Therapists specialising in CBT within 10 miles of your current location

Who supports you?  We live busy, stressful lives.  It can feel overwhelming: yet sometimes we can't work out why. Maybe it doesn't make sense? I offer a safe space & counselling / psychotherapy to help you to navigate life’s challenges. I will suppor…

I am a Person-Centred Counsellor and Supervisor with experience supporting healthcare professionals within both the NHS and private sector, counselling students, and individuals experiencing bereavement or going through difficult periods in their liv…

Counselling in Leeds and Online You might be feeling overwhelmed, burnt out, or exhausted from trying to keep up — especially if you are autistic or ADHD. You may feel like you are constantly masking, overthinking, or struggling to manage your energy…

I am integrative counsellor based in person centred therapy. This means, I believe you have all that you need already in order to grow, you only need the right conditions to do so, which I can provide. I don't diagnose or tell you what to do, I liste…

I am an integrative psychotherapist. I will draw on a range of theories to support our work together based on your individual situation. Therapy offers an opportunity to look at your life, relationships and problems from a new perspective. I believe …

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

At some point in our lives, we will find ourselves unable to manage our situation/issues alone. Imagine you have a puzzle in front of you. It’s almost complete but you still need to find some missing pieces and slot them into the correct spaces. It’…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

I’m Frank, a person-centred counsellor and psychotherapist based in Ilkley, West Yorkshire. Is there something troubling or upsetting you, a part of your life you find yourself unable to ignore or make sense of? Perhaps you’re feeling as though happi…