Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Are you the strong, capable woman everyone relies on, but you are quietly exhausted from carrying the weight of high-control family dynamics alone? Many of the women I work with are thoughtful, capable, and highly self-aware. They've read the books, …

My approach to psychological therapy centres on creating a safe and supportive space while incorporating culturally responsive and trauma-informed practices into my work. I recognize the impact of individual factors on mental health but also the soci…

It is daunting finding a therapist to talk about something personal. As a psychological therapist what I offer is a confidential space for dialogue. You can identify an issue and work towards any goals you set within a short or long term framework. …

My baseline is in Person Centred counselling but working in an integrative manner and using different tools in sessions. I am able to provide sessions in English or Spanish via Zoom, Teams or phone 

Hello I'm Kevin, are you grappling with the weight of low self-esteem, anxiety, or depression, or facing difficulties such as bereavement, trauma or family issues. My approach is a blend of warmth, insight, analysis, and compassionate support. Follow…

I offer a relaxed, calm space where you can explore whatever is troubling you. The sessions will be time that is just for you, away from daily life. A space to escape and time to focus on how you are feeling. I work in a person-centred way, which jus…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…