Therapists specialising in CBT within 10 miles of your current location

Sometimes life feels difficult, overwhelming, or uncertain. Perhaps you’re feeling stuck, frustrated, or isolated? Do you want to improve your quality of life, or improve your relationships? Whatever the case, I’m here to help. I have an MSc in ps…

Hello, I’m a counsellor who believes that meaningful change often begins with a genuine human connection. Life can be difficult at times, and there are moments when things feel overwhelming, confusing, or hard to carry alone. Having a space where you…

I am a consultant child and adolescent psychotherapist, psychotherapist, author and trainer. I worked in the NHS for over 25 years and now work primarily in independent practice but with close links to public sector organisations. I also have my part…

Specialist Counselling for Anxiety Anxiety can quietly take up a lot of space in your life. That unsettled feeling in your stomach, the constant overthinking, the sense of being on edge, it can make even ordinary days feel harder than they need to be…

I bring over 24 years of experience as an accredited counsellor, psychotherapist, life coach, and holistic practitioner. My practice offers an inclusive, confidential, calm space where you can talk freely, explore what’s happening for you, and feel g…

Feeling stuck or weighed down by anxiety, depression, sadness, or emotions that keep repeating? Therapy can feel daunting — it asks us to face discomfort, uncertainty, and parts of ourselves we may have turned away from. The good news is that you don…

Life can feel exhausting when it seems like you are constantly holding everything together. You may lie awake replaying events, feel responsible for others, or give so much that your own needs get overlooked. Over time, this can leave you tense, anxi…

Are you looking for somewhere safe and confidential where you can explore questions about your self and your life with an experienced, qualified, professional? Or perhaps you have undergone a difficult experience and need help to make sense of it. I …

I am a qualified therapist and psychotherapeutic counsellor, (registered member of BACP and accredited member of NCPS) working with adults (including couples) online or in person from my practice near Ludlow. Experienced in working with individuals a…

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challen…