Therapists specialising in CBT within 10 miles of your current location

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

As an integrative therapist, I have trained in the main traditions of psychotherapy. Whilst my work draws from all of them, I am able to adapt my approach to meet the needs of the client - what feels right for one person may be different for another.…

Are you sick and tired of going around in circles in your relationships? If you're feeling lost, fed up, or constantly reading between the lines because you're terrified someone is pulling away, I get it. Whether you've just broken up, been ghosted, …

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

I’m Anjana Rajani, passionate about helping individuals, couples, families, and teams navigate challenges, strengthen relationships, and create meaningful change. I offer psychotherapeutic counselling and coaching to support personal struggles, relat…

Counselling for Parents of Struggling Teens & Young Adults. Anxiety, Depression & Eating Difficulties I'm Zena, a BACP-registered integrative psychotherapeutic counsellor. Watching your child struggle can feel heart-breaking, frightening and deeply…

I am a qualified integrative counsellor and I believe that a good therapeutic relationship is the most important part of counselling. Seeking help can be daunting so It is important to me that you feel welcome and comfortable. I have a warm approach;…

Reaching out for therapy can feel like a significant step. You may be feeling overwhelmed, stuck, anxious, emotionally drained, or simply aware that something isn’t quite right. Therapy offers a space to pause, reflect, and begin making sense of what…

I'll start by admitting, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I wa…