Therapists specialising in CBT within 10 miles of your current location

Life can feel like being locked in a dark room. Therapy is where we find out how to open the door. Hello, I'm Monique, a warm, intuitive counsellor and psychotherapist. If you’re feeling anxious, lost, low, overwhelmed, or unsure of yourself and woul…

Many people know that they want to speak with a therapist but are afraid that their 'stuff' might shock or hurt them. PLEASE trust me - I do understand how awful life can be, how cruel some people can be, how we do things to survive that we wish we …

Are you feeling stuck, lost, hurt or confused and the same things happen over and over? Do your close relationships leave you without a sense of depth or intimacy? Maybe you notice things from your past affecting how you are able to connect with peop…

Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone. I’m here to offer a reflective space where we can expl…

Sometimes in this fast-paced life, we lose track of who we are and what we genuinely want for ourselves. It’s easy to become overwhelmed and stuck; our thoughts and feelings don’t always match up and sometimes they are based in past events or future …

I am trained as a Psychodynamic Psychotherapist. I use EMDR therapy in my practice as well. I can offer short and long-term counselling. I have experience working with presenting issues, including but not limited to, depression, anxiety, trauma, atta…

I help women break free from trauma, chronic stress and emotional overwhelm by guiding them toward deep self-regulation, resilience, and inner peace. As a Psychotherapist, Somatic Therapist, and Self-Regulation Specialist, I integrate Polyvagal Theor…

Hello and Welcome. I am an accredited Integrative Therapeutic Counsellor, with experience of working with children, young people and adults. Life can sometimes feel difficult and overwhelming, and we can all experience issues that impact our physical…

Welcome. You may have landed here for any number of reasons, seeking support for yourself, as a couple, or on behalf of someone else. Choosing a therapist can feel overwhelming, but most of us here offer a free initial Zoom call (no obligation) so yo…

Hello, my name is Leanne. Thank you for taking the time to view my page and for considering me to support you on your journey.........step by step. ​Exploring and managing difficult thoughts, feelings, or experiences takes courage, and I appreciate t…