Therapists specialising in CBT within 10 miles of your current location

About me and my therapy practice  I am a Person- centred /Humanistic Counsellor, Clinical Supervisor and Counselling Trainer. I am a fully accredited and registered counsellor with the BACP. I have 25 years’ experience in private practice offering…

I am a BACP Accredited Counsellor with more than twenty years of counselling experience, including thirteen years working in NHS services. I offer a quiet, confidential space where you can talk things through without judgement, pressure, or expectati…

Hello, as I think about what to write here, I am curious about how you, the reader, might be feeling, about what might have happened and what you might be needing in this moment.    Perhaps something has happened that has turned your world upside dow…

I am a person-centered, pluralistic therapist who values each individual as they are. I offer a welcoming, non-judgmental safe space where clients can explore and grow at their own pace. Throughout my career, I have worked in various roles, including…

I qualified as a person-centred counsellor in 2011 and I am now an accredited member of the BACP. I have particular experience working with children and young people and can offer a more integrative approach to create a safe and comfortable space to …

Are you feeling anxious, stressed or overwhelmed?  Maybe experiencing heart palpitations or panic attacks?  Are you either having trouble getting to sleep, or waking at 2/3/4am over-thinking, then struggling to get back to sleep?   You may be finding…

Choosing a therapist is mostly about finding someone you can trust. Three things really matter: 1. Are they well-trained? 2. Are they kind? 3. Would you feel comfortable working with them? If the answer to these questions is Yes, you’ll very likely b…

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

I work with women who feel stuck beneath the surface; navigating quiet overwhelm, difficult relationship patterns, or a loss of connection with themselves. Women who want to stop living by everyone else’s expectations and start reconnecting with them…