Therapists specialising in CBT within 10 miles of your current location

I offer a safe and reflective space where you can speak freely, without judgement and in confidence. I have experience supporting clients with a range of challenges including (but not limited to): anxiety, low mood, attachment issues, low self-esteem…

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you’re experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what’s going on for you …

 I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity …

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…

Welcome.  I’m an experienced counsellor who is curious, warm, thoughtful and open to hear what’s going on for you.  I believe that by offering you my full attention each time we meet and listening with great care to what you say (and sometimes don’t …

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice—just a trained listener to help you understand your feelings and find clarity. Hi I’m Gordon I’m a integrative counsellor and psychotherapist. • I spent…

Writer Pete Sanders said "counselling is for problems in living". You might be struggling with grief and loss; facing issues in your work, health or relationships; trying to overcome past events, or deciding about your future. I can support you. I of…

Are you feeling overwhelmed, anxious, stuck, or carrying more than you can manage alone? Perhaps you are struggling with a loss, relationship difficulties, low self-esteem, anxiety, stress, or feeling disconnected from yourself. You may not be entire…

Feeling a bit lost, hopeless or struggling to cope with day to day life? Sometimes life can get overwhelming and you just need someone to support you as you find your way through. I am a fully qualified , accredited person-centred counsellor. I have …

Counselling is about being listened to, heard and understood. It is about having a voice and telling our story and how it has affected us. It is about being seen. It is about not judging but understanding that we did the best we could at the time und…