Therapists specialising in CBT within 10 miles of your current location

Hello, and welcome! Taking that first step toward therapy is act of courage.  You are here because you are ready for something to shift. Many of us find ourselves stuck in difficult patterns: relationships that hurt, work that drains us, or feelings …

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

Hello, my name is Roxanne. I offer a warm, safe and non-judgemental space where you can talk openly and feel truly heard. I will hold this space for you with care, attention and respect, working alongside you to explore whatever you bring. You might …

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Hello, my name is Joan. I was born in Jamaica and came to live in the UK at the age of nine. I am a qualified Integrative/Relational Psychotherapist. I am experienced in delivering, face-to-face, online and telephone counselling and psychotherapy wor…

My love of animals and the outdoors have always been an important part of who I am. This connection, and the grounding support it can offer during loss, bereavement, change or uncertainty, was one of the reasons I trained as a counsellor. Counselling…

I'm Emma Weston, a BACP-accredited Counsellor, Psychotherapist, Clinical Supervisor and EMDR Practitioner. I specialise in therapy for autistic, ADHD, AuDHD and otherwise neurodivergent adults, and for Highly Sensitive People. I've worked with neurod…

I am a Person-Centred Counsellor/Psychotherapist and I view the world and our experiences of life through a caring, philosophical and empathic understanding. I offer an honest and open approach towards our sessions. My own life experiences help me ha…

I am a qualified counsellor and have been in practice since 2022. I offer face to face and online counselling, both short and long term. I am currently studying for a Masters in Psychology, which supplements my therapeutic practice with a broader kno…

When life feels heavy, confusing, or stuck, I can help you make sense of what’s happening and support you in navigating a way through. I offer a person-centred, holistic approach, together we can unpack your experiences within the wider context of yo…