Therapists specialising in CBT within 10 miles of your current location

Hey there, I'm Kim (she/her), a dedicated and empathetic Humanistic Counsellor with a heartfelt passion for assisting individuals on their journey towards healing and self-discovery. Life can throw some tough stuff at us, right? I get it and I'm here…

My approach to therapy is mainly synthetic (integrative), which simply means that I combine techniques and strategies from various counselling modalities. Given the knowledge I have gained from 2 long therapy trainings I have attended so far, I draw …

Often we can find ourselves living a life that does not bring joy or fulfilment, but we continue to put one foot in front of the other trusting that something might eventually change and sometimes we are not aware of why we are unhappy or dissatisfie…

  I offer Core Process Psychotherapy, which is a type of psychotherapy that combines some Western psychotherapeutic theories with mindfulness and Buddhist thought. It is a contemplative psychotherapy which emphasises compassion and kindness towards o…

I am a warm and empathic counsellor and psychotherapist, offering an integrative style of counselling which can help with issues such as anxiety, depression, loss, low self-esteem and stress, as well as problems within relationships or family dynamic…

Hello, I'm Rachael. I'm a counsellor and psychotherapist and I work with adults 18+.  I work integratively and relationally, meaning I tailor the work to each individual client depending on what suits you best. I offer a warm and empathic space where…

Person-Centred Counsellor | Young People & Adults Are you feeling that no one understands what you’re experiencing or really listens to what you’re going through? Do you feel lost or misunderstood? Do you have concerns for your teenage child who may …

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I offer a calm, relational space where you don’t have to rush, perform, or have everything worked out before you begin.Many people come to counselling because something doesn’t feel quite right — perhaps anxiety, relationship difficulties, emotional …

Fully registered and accredited, with over 14 years of experience, offering adults, young adults and couples mental health support, online, over the phone and in person. Whether you are struggling with the overwhelm of anxiety, the exhausting burden …