Therapists specialising in CBT within 10 miles of your current location

I'm a qualified integrative counsellor, working in a predominantly person-centered way, using a range of different techniques and methods, depending on what works for you.  I can work with you short term with a focus on specific issues, or offer more…

Do you feel on high alert, anxious about day to day events, struggling with constant overwhelming thoughts of not feeling good enough or needing to be perfect. Life can feel so exhausting when you, are struggling with difficult emotions, difficult p…

I offer confidential counselling and therapy for adults. Perhaps you're feeling confused, stuck, in low spirits, or wish you could be living more fully. Perhaps you're struggling to manage feelings stirred up by global events and the climate crisis. …

Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our…

Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you'r…

Its a big step to reach out for counselling. I offer a private, safe and confidential space to help you explore your thoughts and feelings. I am an experienced therapist and am qualified in counselling and psychotherapy to Masters degree level. I hav…

Needing a fresh perspective? Sometimes it is easy to get caught in a rut or feel overwhelmed by life’s challenges. You may be facing a stressful period, grief or other mental health concerns. Counselling can offer a fresh perspective and help you dev…

Hello and welcome . Reaching a crisis point where deeper issues can surface can bring a person to seek support and help in order to understand the causes of sadness, anger, depression, anxiety or loss. ‘That overall nagging feeling that are things ar…

We are all experts on our own lives, but sometimes we lose our way. My aim is to help you to find your path again. My aim is to help you to come to terms with the world and move towards self-acceptance, healing and happiness. We'll achieve this throu…

Hello. I offer a safe and confidential space for you to gradually explore your life, challenges, hopes and potential. You may come to therapy with a specific problem or with a more general unease and desire for something to change. In all cases, we w…