Therapists specialising in CBT within 10 miles of your current location

If you are experiencing anxiety, constantly worrying, overthinking things or feeling overwhelmed, then as an experienced counsellor specialising in anxiety, I can help. You may be worrying about things like your health, going out to meet people, diff…

There are many different reasons why someone may come for counselling. Maybe you are feeling anxious and unable to focus, you may not know why but know you need to talk about it. Perhaps life has changed and you’re not sure of how to cope with things…

I am an experienced individual, and couples therapist. I help couples that are facing difficulties. I also help individuals that struggle with self worth, ADHD, work problems, difficulties with family and children and much more.  Life can sometimes f…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

We all have moments in which we question the direction of our lives. Whether you're feeling lost, numb, restless, overwhelmed, trapped, or simply curious, therapy is an opportunity to explore and develop new ways of being. At its best, this isn’t a c…

My previous experience of working in a highly pressurised corporate environment highlighted the unwanted behaviours we can develop, to cope with our day-to-day stresses. Big life events can trigger changes to our relationships or career, leaving us f…

I am a qualified integrative counsellor/psychotherapist offering confidential short and long term therapy. Psychotherapy/counselling provides the opportunity to discuss concerns or difficulties which may be getting in the way of leading a full life. …

It’s a beautiful, but very complicated thing, to be a human. There are many difficulties we encounter throughout our lives that can leave us feeling overwhelmed or in distress, wishing we could turn to someone for help – and yet so often, we feel as …

Hello, I am Hasan and I am here to help you create the change you are looking for. I know how daunting it can be to reach out for therapy. I have been there myself, searching for the right support. That is why I have made it my mission to create a sp…

I work with people in distress, who are in need of support, and want to make a change in their lives. As your counsellor I will help you understand and work through the difficulties you are facing. You'll be given the time, space and attention you ne…