Therapists specialising in CBT within 10 miles of your current location

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

I am a Person-Centred counsellor working with an integrative approach, adapting my work to suit each individual client and their needs. I have experience supporting adults who have experienced sexual abuse (current, historical, and childhood), as wel…

I offer short-term individual therapy - using CBT and solution-focused techniques - as well as longer term therapy following psycho-dynamic and other treatment models. Rather than using a single approach I use what I believe will best suit the client…

I am  passionate about providing confidential help and support for adults who recognise they need a safe space to talk through worries and concerns and crossroads. My aim is to help you move to a more balanced, purposeful, and meaningful lifestyle. P…

Hello there, my name is Shona and I am a counsellor and psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Hi, I am Sofia - I am an experienced counsellor and therapist, and I specialise in working with trauma. I practice online and face to face in Sheffield, and I work with adults who are struggling with anxiety, stress, trauma and PTSD, and those who ar…

Whether we are living with the scars of a past experience, are in difficult times or in a dark space, it’s hard to share with others our true fears, thoughts and feelings or to know what to do for the best - it can feel overwhelming. As a fully quali…

Making the decision to explore yourself, the things you've experienced, the relationships you have and have had, your thoughts and feelings, the things you do or how you react to things can feel difficult. No-one knows the life you lead, what has mad…

Worked in: • NHS- this includes clinics and hospitals • Police • Voluntary sector • Education- Primary and secondary schools • Local authorities- including early intervention services and Youth Offending Service. I have an extensive background in pro…

I work as a Counsellor/Psychotherapist at a private practice in Broughton Astley.  I can offer a warm, confidential, non-judgmental environment in which to explore the issues that are causing your distress. As an Ingergative practioner I draw on diff…