Therapists specialising in CBT within 10 miles of your current location

Hi, my name is Josie. I specialise in working with children and young people and have over 10 years' experience working with vulnerable children in different settings, such as CAMHS and children's homes. However, I am passionate about helping people …

Individual Therapy: Are you looking for a bit of assistance to navigate some of life’s challenges? Are you feeling stuck or dissatisfied in your life? Perhaps you are feeling anxious or low. I offer a supportive and non-judgmental space for you to ex…

I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy. I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply st…

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…

Hello, I’m April — a counsellor with lived experience of neurodivergence, offering a warm, grounded and respectful space for adults navigating their neurotype. I specialise in working with autistic and otherwise neurodivergent adults, including those…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

Well done for having the courage to take the first steps to access professional counselling to work through life's twists and turns. Building a safe and trusting relationship is at the heart of counselling and I am here to facilitate your unique jour…

Many people know that they want to speak with a therapist but are afraid that their 'stuff' might shock or hurt them. PLEASE trust me - I do understand how awful life can be, how cruel some people can be, how we do things to survive that we wish we h…

How Can Therapy help? You may be facing difficulties that are affecting your work or straining important relationships. Perhaps you feel anxious, low, irritable, ashamed, or unsure of yourself. You might be finding it harder to cope than usual, or fe…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…