Therapists specialising in CBT within 10 miles of your current location

I welcome you to my Integrative Solution Focused (SF) world. Early interventions in a visual narrative. You are your own expert. YOU MATTER. I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with cli…

I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I may be the right therapist for you. If so, please read on. AVAILABILITY             …

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

As a psychodynamic psychotherapist, I look at how current or past relationships or trauma could be affecting you. You may be experiencing anxiety or depression . Or it could be that you are going through a difficult time in your life due to other fac…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…

I am an Integrative Therapist and am trained to work with couples and with individuals.  Being an Integrative Therapist means that I use different complementing theories to help meet your therapeutic needs. My aim is to invite you into a safe, non-ju…

One-to-one (Adults) I aim to provide a safe, non-judgemental space for you to be able to talk about what is troubling you. Together we will start make sense of what you feel and explore where these feelings, thoughts and behaviours have come from an…

I am a Senior Accredited psychotherapist working with children (10+), adolescents and adults in Sussex, offering a confidential and supportive space to explore emotional and psychological difficulties. People come to therapy for many reasons. You may…