Therapists specialising in CBT within 10 miles of your current location

I am an experienced person-centred counsellor with over 15 years experience and am a registered member of the BACP (British Association of Counselling and Psychotherapy). I provide a warm, friendly and supportive counselling service in a safe environ…

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

I am a fully qualified Humanistic Gestalt therapist, with training in CBT and Person Centred therapy also.  I offer a non-judgemental, safe space for you to explore your feelings and the challenges that you are facing in your life.  We will work toge…

I’m a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life. With a background in addiction, cance…

How I Work At The Allegory Practice, I view therapy as a collaborative exploration of your story rather than an attempt to “fix” you. You are the expert in your own life; my role is to walk alongside you, illuminate patterns and create space for grea…

Life can feel overwhelming at times, especially when you are carrying difficult experiences on your own. I have a particular specialism in supporting adults and young people aged 11 and over experiencing anxiety, PTSD and trauma. Perhaps you are want…

Finding Clarity Within Life can be challenging, and sometimes it’s hard to cope with the pressure of expectations, relationships, or unresolved issues. You might be struggling silently, appearing 'fine' on the outside while feeling lost inside. If th…

Your mind keeps finding one more thing to check, research or ask about. A sensation in your body sends you searching for answers. A difficult thought leads to reviewing what happened, asking for reassurance or avoiding something that suddenly feels r…

Choosing a Therapist can be a daunting experience. There are many approaches to choose from and finding someone with whom you feel comfortable can take time. I have a Masters Degree in Counselling (Clinical Supervision); a Diploma in Counselling: a D…

Taking the courageous step to seek therapy is the starting point for profound positive growth. If you are constantly battling an anxious attachment style, you know how exhausting it can be. It means feeling hyper-vigilant to tiny shifts in your partn…