Therapists specialising in CBT within 10 miles of your current location

I am a qualified counsellor who has experience of counselling adults with a wide range of issues. I can help you explore your issues in an empathic, safe and supportive environment, bringing a deeper understanding of your situation. I welcome clients…

Speaking to a therapist can help you to explore and untangle your difficulties and concerns, to understand yourself better in relation to the world and others, and to think about your thoughts and feelings. I’m an experienced and accredited Psychodyn…

Hello, and thanks for stopping by. I'm Leon, a BACP-accredited counsellor, psychotherapist, and supervisor. I offer a warm, grounded, and reflective space where you can bring whatever's on your mind. Life can be overwhelming at times, and therapy sho…

Exploring your motivation to see a counsellor at this exact time will be the starting point of our work together. When you contact me you may feel disoriented, preoccupied or in great distress and you may wish to make sense of what is going on for yo…

Have you lost touch with who you are, or find yourself repeating the same patterns no matter how hard you try? Maybe something has shifted in your life and you're questioning everything. Or maybe things feel wrong, even if you can't explain why. You …

Hi! I'm an experienced Integrative Counsellor and, over the years, have received training in various different approaches. I have always believed that there is no one-hat-fits-all way and that therapists see people as individuals, working in a way th…

Spaces currently available. Are you neurodivergent? or  Do you feel misunderstood and different to other people? Contact me: If you feel how your brain works is affecting your enjoyment of life.If neurodiversity causes communication or relationship c…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

How I work and what happens next: I offer an initial free consultation on the phone, where we can talk through what is concerning you. It might be something specific or a general feeling of depression, anxiety, or you might not know at this time. If …