Therapists specialising in CBT within 10 miles of your current location

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

I’m an integrative counsellor, working with a relational, empathic and non-judgemental approach. I combine Psychodynamic and Humanistic approaches to tailor therapy to suit your needs, helping to provide insight where you might be struggling. We’re a…

Whether you are new to therapy or returning, finding the right therapist matters. I offer a warm, safe and confidential space where you can talk openly, at your own pace and without judgement. You might be seeking support with something specific, suc…

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

I am able to offer a safe, supportive, confidential environment for adults, young people and children to talk through and try and make sense of what they are finding difficult. Sometimes, if the words are just not there, we can use creative tools to …

Whatever brings you to counselling (as individuals or for relationship counselling), I will aim to help you feel valued, heard and understood. I can help you to identify the challenges you are experiencing, discover ways to cope and to move forward i…

I recognise that finding a Counsellor can be daunting and that people come to counselling for many different reasons. Usually, they've tried to deal with their issues and problems by themselves and managed to get by or cope. Sometimes these burdens f…

Firstly, hello, my name is Suzi. As a therapist, my top priority is offering a safe space for you to be seen and heard. I believe therapy is a collaborative process. There is usually a reason to seek therapy, and that is our starting point. My role i…

Sometimes life has a way of knocking you off your feet, leaving you feeling anxious, unsure of your next steps or the future. You may feel stuck, that there is a void in your life or that you are not living up to your full potential. I believe that e…