Therapists specialising in CBT within 10 miles of your current location

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

I am a highly qualified Relate trained integrative therapist. I have 20 years experience of working with individuals, couples, families, young people and children, both face to face and on line. I am experienced in working with couples where one or b…

I’m an integrative counsellor, working with a relational, empathic and non-judgemental approach. I combine Psychodynamic and Humanistic approaches to tailor therapy to suit your needs, helping to provide insight where you might be struggling. We’re a…

Sometimes life has a way of knocking you off your feet, leaving you feeling anxious, unsure of your next steps or the future. You may feel stuck, that there is a void in your life or that you are not living up to your full potential. I believe that e…

Whatever brings you to counselling (as individuals or for relationship counselling), I will aim to help you feel valued, heard and understood. I can help you to identify the challenges you are experiencing, discover ways to cope and to move forward i…

I am able to offer a safe, supportive, confidential environment for adults, young people and children to talk through and try and make sense of what they are finding difficult. Sometimes, if the words are just not there, we can use creative tools to …