Therapists specialising in CBT within 10 miles of your current location

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. To achieve this, I offer a saf…

What if you're not too sensitive? Or perhaps you've been asking yourself different questions. Why can't I cope like everyone else seems to? Why am I exhausted all the time? Why do relationships feel so hard? Why do I keep putting everyone else's need…

I have devoted over 25 years to working therapeutically with complex and vulnerable adults and children, supporting individuals through a wide spectrum of challenges and life experiences. My career has been guided by a firm belief that every person i…

I'm Louise, an integrative counsellor, meaning I will use more than one approach to provide the type of support you need. I offer a safe and confidential space where I can help you through what ever it is that you are going through.  My approach is d…

I have over 30 years of experience as a therapist and have been fully BACP accredited since 1999. In addition I am also a trained couples therapist. I have worked as a senior therapist and clinical supervisor within a wide range of settings including…

I offer a kind, non-judgmental space to work on what is important to you or causing distress. Once trust is built, we can start to work together on the thoughts, feelings, and patterns that might be standing in the way of you feeling more like yourse…

Are you feeling overwhelmed, stuck or low? Perhaps you want to address a difficult relationship you’re currently experiencing, or have in the past. Are you noticing your current reactions or defences, and want to better understand these behaviours to…

I'm a CBT therapist, but my approach is grounded in personal experience. Generally, that means we'll talk for a bit and then agree some things for you to work on in between sessions. I've spent 15+ years managing warehouses and factories, which gave …

Bereavement Specialist Including Loss, Grief, Pet Bereavement, Young persons loss. I also provide primary counselling in anxiety, Depression, Stress and Self-esteem. I work to help you through some of the emotions that may come up for you including a…

Are you tired of feeling stuck or misunderstood?  Maybe you're struggling with life's ups and downs?  You don't have to do it alone.  The struggle is real - I get it.  Seeking help isn’t easy, but you’ve taken the first step.  And the best part? You …