Therapists specialising in CBT within 10 miles of your current location

I am an accredited counsellor and psychotherapist with 12 years experience in the NHS and private practice. I specialise in bereavement and loss. I work with individuals using an integrative approach which incorporates psychodynamic, CBT and person-c…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

I am an integrative therapist and I work online with adults across the UK. Most people turn to therapy when things have become too hard to carry on their own. That might be for anxiety, low mood, the impact of trauma, difficulty in relationships, or …

As well as a Registered Integrative Psychotherapist I am an Incoming Counselling Psychologist and Visiting University Lecturer. I am trained in five therapeutic approaches Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. A…

Hello. I'm Clare. If you're here and reading this, you're probably looking for support with your mental health. I can be there for you in a way that suits you best. Therapy is not one size fits all; I first work to understand where you're at and then…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

I'm a qualified and experienced counsellor offering an integrative approach tailored to your individual needs. I’m an Accredited Member of the British Association for Counselling and Psychotherapy (BACP), and I provide a safe, respectful, and confide…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …