Therapists specialising in CBT within 10 miles of your current location

I offer online person-centred counselling via Microsoft Teams, and I guarantee a response to all enquiries within 48 hours. I work with clients across the UK, supporting people with anxiety, depression (low mood), low self-esteem, and life transition…

I am a qualified Child and Adolescent Psychotherapeutic Counsellor and Accredited Member of the British Association of Counselling and Psychotherapy (MBACP) and Clinical Supervisor. I work as an integrative counsellor, drawing from a variety of diffe…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

I am a psychoanalytic Child & Adolescent Psychotherapist with more than 20 years experience in the NHS, both in-patient and CAMHS settings, and in independent practice. I work with young people up to the age of 25 years and with parents where the foc…

My aim is to help you explore your thoughts and feelings and the impact they are having on your behaviour and mood. During our time together, I would aim to help you identify patterns of behaviour and thought processes that may be affecting your rela…

I am a MBACP registered and UKCP accredited psychotherapist qualified to work with adults, children and adolescents. I work in an integrative way, this means that I do not follow a one size fits all approach, but I work to understand and support your…

Therapeutic support for the emotional and relational impact of dementia. When someone we love develops dementia, the impact can reach far beyond the diagnosis itself. Relationships can change, roles can shift and the person you have known for years m…

Life can feel overwhelming at times. Things might look fine on the outside, while inwardly you're feeling lost, stuck, lonely, or unsure of who you really are anymore. The parts we learn to hide Perhaps from an early age, you heard you were “too sens…

I offer a warm, confidential and non-judgemental space for you to explore your thoughts and feelings. I understand how nerve wracking it can be to feel strong feelings, let alone to share them with someone so I will always work at your pace with what…