Therapists specialising in CBT within 10 miles of your current location

Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo…

When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…

I am trained as a Gestalt therapist, and a mindfulness facilitator which I incorporate into our therapy sessions, where supportive. I love Gestalt, because of its creative playfulness. Interwoven with the solid foundation of compassionate listening, …

Psychotherapy is concerned with helping you understand yourself as a whole person. This includes holding in mind our strengths and our vulnerabilities. It also invites us to consider the impact of the past upon our present lives. For example, there m…

I aim to create a warm environment and a genuine therapeutic relationship for you to feel safe, supported and free to explore whatever difficulties you may be facing. I listen empathically so that I can understand you and what you are experiencing, w…

Imagine a safe, confidential, containing space where together we explore what brings you to therapy and how your past experience sheds light on your life today. The relationship between us gradually becomes this space. Healing can happen here. With c…

Hello my name is Shelley, thank you for taking the time to read my profile. I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after man…

Carrie Meadows Counsellor & Parenting Coach Helping Parents Navigate Challenges with Confidence & Support Parenting is one of the most rewarding yet challenging roles in life—one that comes without a handbook. As a counsellor and parenting coach, I’m…

As a counsellor I offer a confidential space where worries or concerns can be explored within a supportive and professional approach to resolving them.

We are all encouraged these days to look after our physical health, but what about our emotional and mental health. If you are struggling with feelings of unhappiness, anxiety low self esteem or depression,  counselling can help you to find a more au…