Therapists specialising in CBT within 10 miles of your current location

Have you experienced a loss? Perhaps your health, job, relationship, or someone you love. You may have noticed a low mood lingering, without knowing why.   Life doesn't have to feel like this. Together, we’ll explore what’s happening beneath the surf…

I am a Person-Centred counsellor and psychotherapist and my approach is rooted in the belief that therapy works best when you feel genuinely valued and accepted. My clients often come to therapy feeling weighed down by experiences that are hard to pu…

Do you often feel as though you're working harder than everyone else just to keep up? Perhaps you're feeling anxious, overwhelmed or exhausted from trying to hold everything together. You may find yourself overthinking conversations, worrying about h…

I am an integrative counsellor, practicing in (Person centred, psychodynamics and 12 step spiritual approaches). I have worked in the field of addiction since 2009 as a (support worker) which involves developing care plans and carrying out risk asses…

It is most likely, you are currently experiencing something, which has brought you to seek support. No matter what is troubling you, psychotherapy can be a place to meet your own (often hidden) resources. Working together through the process of thera…

I’m a fully qualified Accredited BACP registered humanistic person-centred counsellor with 12 years experience working with adults. My consulting rooms are in central Lewes, East Sussex and Brighton. I also see clients for online sessions.  You may b…

I am a Trauma Specialist and have worked in the arena for two decades.   I have extensive experience and I am not light in my approach. If you are looking for an immersed experience, of learning yourself and dismantling any obstructions in your path,…

Life is difficult. From time to time it can feel unbearable and overwhelming — but if you're reading this, you probably know that already. I am a relational integrative therapist available to meet face to face and online, to explore whatever is troub…

I am a fully-trained psychodynamic psychotherapist experienced at helping couples and individuals create meaningful and fulfilling relationships. The quality of our relationships has a powerful effect on our mental wellbeing. All relationships hit ha…

As a psychotherapist, I offer a safe, confidential space where you can talk openly about your thoughts and feelings. My role is to support you in understanding yourself and your experiences more deeply at your own pace. I have over seven years experi…