Therapists specialising in CBT within 10 miles of your current location

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

Hello my name is Catherine Jennings. I have over 20 years experience of working one to one with teenagers and grown ups. I am well qualified with a degree in Psychology and MA in Counselling. I am qualified to work with ADHD. I have a special interes…

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

When life feels challenging, it can be hard to manage or make sense of it on your own. But talking openly about your thoughts and feelings in a supportive and confidential space may help you find a way forward. The person-centred approach is a relati…

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

I provide counselling and psychotherapy to individuals, couples, and groups. I endeavour to create a safe, trusting, and collaborative space to empower clients to explore sensitive material and enhance their quality of life through the awareness they…

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

Hello I'm Irène, I’m a highly experienced BACP accredited counsellor with over 20 years’ experience, specialising in supporting people with anxiety, stress and depression. I offer a calm, supportive space where you can explore what you’re experiencin…

Hello, I specialise in working with adults with physical health conditions and disabilities. I also have an understanding of neurodiversity and how it can impact on health, along with hormonal issues such as peri/menopause and premenstrual syndrome. …

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…