Therapists specialising in CBT within 10 miles of your current location

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours…

I am a fully qualified integrative therapist, dedicated to providing a compassionate and professional space for those seeking support. My approach is centred around creating a warm, non-judgemental environment where clients feel heard, understood, an…

If for some time you have felt stuck, low or not living to your full potential and wish to get to the heart of the matter, please read on.... I am a BACP accredited  counsellor & psychotherapist with more than 28 years of clinical experience. I work …

Do you have anxiety, self-doubt, and a tendency to be self-critical, blaming yourself for difficulties? Maybe you have high standards, are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or continually unhelpful re…

Hello and welcome, I am a qualified integrative counsellor working with adults. Attending therapy can be helpful when we notice we are struggling with our life circumstances, relationships or our sense of wellbeing. You might experience anxiety, a se…

I am a Humanistic Integrative Therapist, which means I believe in people’s capacity for healing and growth. I draw on a variety of models, including Gestalt, Person-centred and Transactional Analysis, working in a way that meets each person’s individ…

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't car…

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

Individual, Couple and Family Therapist (MBACP Accred) Welcome to my therapy practice, where I offer a range of personalised and compassionate services to support individual adults, couples, families, and children. With over a decade of experience, I…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…