Therapists specialising in CBT within 10 miles of your current location

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I can help deal with anxiety, depression, abuse, addiction, bereavement and many other issues. While some people may prefer to work in a solution-focuse…

If you are feeling anxious, stressed or maybe life feels challenging, then we could work together to help you move forward, in a way that is right for you. I am here to listen to you and support you in exploring where you are, how you feel and what i…

Many of the people I work with arrive feeling overwhelmed, overstimulated, or burnt out—often after years of coping with trauma, chronic stress, or emotions that feel too fast or too intense. You might be exploring ADHD, autism, or AuDHD, whether you…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your…

I am a person-centred therapist - I offer a 50-minute session. I do my best to follow your direction, whilst honouring my values and boundaries as a professional. I strive to empathise with your experiences, accept you as you are, without judgement a…

I am an experienced counsellor working with adults and young people aged 16+ experiencing low mood, depression, anxiety, stress, trauma, or who are late-diagnosed or suspect they are neurodivergent. Our work will be engaging and collaborative with mo…

My name is Su and I have been working with children, adolescents and young people for nearly 20 years, initially as a carer/youth worker and, for the last 8 years, as a counsellor. I have specialist training to work with children and young people and…

I am an accredited psychotherapist & counsellor working with adults, couples & young people 16+. I work in private practice and volunteer for a bereavement charity. How we relate to ourselves and to others impacts how we think, feel and function. I w…

My aim as your counsellor is to facilitate the development of a therapeutic relationship that provides the opportunity for a growth process, inherent in you, to become actualised. As a person-centred counsellor, my approach to therapy is based on the…