Therapists specialising in CBT within 10 miles of your current location

I offer friendly and supportive person-centred counselling for adults age 18 plus. My aim is to do everything I can to provide a space in which you feel at ease to explore the issues you are struggling with, your needs and your concerns.... a safe sp…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

I am a BACP & UKCP registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is n…

I am a BACP & UKCP registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is n…

My approach is rooted in neuroscience and trauma-informed therapy.  In my work It's never about what’s 'wrong' with you, but understanding how your system has responded to your history and environment to keep you safe. By understanding these mechanis…

Are you feeling anxiety, self-doubt, and a tendency to be self-critical? Maybe you are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or repeat unhelpful patterns? You may have tried hard to work on yourself, but …

Hi I’m Shelley, a person-centred counsellor. I’ve been qualified (Level 4 Diploma in Therapeutic Counselling) for a number of years, working as a freelance counsellor for different counselling organisations, under the NHS Talking Therapies contract. …

I am a psychodynamic psychotherapist with many years of experience. I offer a confidential, non-judgemental and empathic space where I hope you can feel free to explore your problems and your feelings. I believe that therapy is about change, but chan…

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…