Therapists specialising in CBT within 10 miles of your current location

Outdoor Therapist offering an alternative to traditional in the room therapy. I am a qualified counsellor, and an accredited Wilderness Therapist with additional training in working with children and young people. I have over 5 years experience worki…

If you are feeling stressed, anxious or unhappy with your life, I can help. You may be feeling depressed or worried. You may be using alcohol or other drugs to cope or escape. You may be troubled by incidents from the past. You may wonder if life is …

I am a BACP registered counsellor, with experience working with a range of clients.  I work by creating a warm safe place for my clients to explore the fullest depths of their selves and psyche. I support my clients to cultivate self love, self accep…

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow. Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting …

Are you a couple in need of support with a relationship? Are you at a turning point? In crisis, or want to work on issues and consolidate? Are you considering separation, or redefining your relationship? 

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

Hello, I am an experienced therapist who helps those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; also those who seek a better understanding of themselves and what makes them ‘tick’. I work wit…

Life can feel overwhelming, confusing, or deeply lonely at times, and it’s often in those moments that we lose touch with ourselves. Therapy, for me, is about creating a space where you can slow down, feel truly seen, and begin to reconnect with who …

Life throws us challenges all the time: from daily situations to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling ‘out of sorts’ or perhaps in conflict with who we fe…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…