Therapists specialising in CBT within 10 miles of your current location

I’m a highly specialised Counsellor and Psychotherapist passionate about the individual needs of each client. Do you ever feel that life has become too overwhelming or that everyday tasks are a struggle? Is something from your past unresolved and aff…

Hello, and welcome My approach is grounded in empathy, respect and authenticity. I work collaboratively, taking time to build a trusting therapeutic relationship where you feel safe, heard and understood. As an integrative therapist, I draw on a rang…

I practice as a psychoanaltic phychotherapist with individuals. I am a Freudian/Klienian practioner, who is attachment-based.

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

Between work, family, and all the responsibilities that fill our lives, there’s rarely time to pause and focus on ourselves. My aim is to provide a dedicated space where you can slow down, breathe, and take a closer look at what truly matters to you.…

I am well aware that at times life can be difficult; you may feel anxious, over-whelmed, worried or just not right. Or you may feel that your past experiences are having an impact on how you deal with things in your life today. Talking with me could …

I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. …

I work with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you need to explore to each session. I also work using EFT (Emotion Focused Therapy) techniques. I can offer a safe, confidential space to talk …

I have been providing one to one counselling & psychotherapy to adults in Lewes and E. Sussex since 2006. I work within an integrated humanistic framework which means that we work together to find the right answers for you. All the research suggests …