Therapists specialising in CBT within 10 miles of your current location

I am a qualified integrative psychotherapist working with adults and young people over 18. Alongside my private practice, I also support individuals from performing arts backgrounds, with particular experience in contemporary dance and the wider perf…

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

I am a qualified Psychological Therapist and Coach with a Master’s degree in Psychology, specialising in working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), ADHD, Dyspraxia, and Obsessive-Compulsive Disorder …

Do you often find yourself overthinking conversations long after they have ended? Maybe you worry you have upset someone, said the wrong thing, or that people might be pulling away from you. You might notice yourself needing reassurance that everythi…

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…

Hello, I’m Rachel. Thank you for being here, I appreciate looking for someone to share your story with can be daunting. Come as you are, there is no judgement here and your journey matters. A bit of career background -I worked in the education, send …

I am an integrative psychotherapist with a passion for helping people reconnect with themselves, especially during life’s most challenging and transformative moments. My practice - Ooyia Integrative Wellbeing Practice - is rooted in kindness, collabo…

You may be feeling overwhelmed, alone, struggling to cope with difficult experiences and relationships from the past or present, seeing repeated negative patterns in your life, or simply feeling low, lost and adrift and wanting to make sense of how y…

I provide a warm, supportive, and non-judgemental space where clients can explore their thoughts, feelings, and experiences at their own pace. Every client is unique, so I tailor my approach to suit your individual needs, drawing on a range of therap…

Life can sometimes leave you feeling anxious, overwhelmed, stuck, or disconnected. You may be struggling with difficult emotions, loss, or major life changes, and finding it hard to make sense of what you are experiencing. Having lived across differe…