Therapists specialising in CBT within 10 miles of your current location

Are you are suffering from anxiety, low self-esteem issues, have unresolved issues or is something negatively impacting on your everyday life?  If you feel you need someone to talk to and want to be heard, you have come to the right place to explore …

Therapy is a space where you get to pause, reflect, and reconnect—with yourself, your needs, and what matters most. I’m a person-centred, integrative therapist offering a warm, compassionate, and encouraging space where you can feel safe to explore l…

Deciding that you'd like to start counselling and making that first contact with a counsellor is always a daunting step so thank you for looking at my page and researching about who could be best for you. My name's Kirsty and I graduated from the Uni…

My approach is Humanistic Person Centred which means I work with the here and now unconditionally I use CBT when appropriate to set individuals home work to encourage reflecting upon their own feelings and behaviour. I use and apply different techniq…

I am an experienced therapist, working with private clients, Employee Assistance Programmes and for the NHS. Feeling  anxious or depressed now and then is a normal part of being human. But sometimes our experiences or circumstances can cause these fe…

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don’t know…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key …

Welcome. If you are going through a difficult time—or supporting someone who is—struggling with an eating disorder, anxiety, stress, or low mood, you do not have to face it alone. I offer a warm, compassionate, and supportive therapeutic relationship…

Hi, I am Jackie; a fully qualified Integrative Person Centred Counsellor and CBT Therapist based on the Wirral.  Taking the initial step into counselling is an opportunity for you to explore if you want to feel differently, bring about change, unders…

About Me: Offering Face-to-Face and Remote Counselling for adults and young people via telephone and online - practising in Newmarket and within easy reach of Cambridge, Haverhill, Bury St Edmunds Ely and surrounding areas. Easy parking available. M…