Therapists specialising in CBT within 10 miles of your current location

I'm Julie, a BACP accredited humanistic counsellor and EMDR therapist based on the Isle of Sheppey, offering individual counselling for adults in Sheerness, Minster-on-Sea, Sittingbourne, and the surrounding areas. My approach is person-centred, whic…

COUPLES AND INDIVIDUAL THERAPIST- SPECIALISING IN ADDICTION, TRAUMA AND RELATIONSHIPS. I offer a tailored approach to therapy treating you with kindness, understanding and consideration while assisting you to understand what has brought you here, whe…

I am a qualified counsellor, a BACP member and an accredited member of NCPS.  I provide counselling to adults (18+), addressing a wide range of issues, including parenting issues, anxiety, grief, work-related stress, trauma, life changes, depression …

I offer a warm, collaborative, and non-judgemental space where you can explore your thoughts, feelings, and experiences safely and at your own pace. My approach is integrative, drawing primarily from person-centred and cognitive-behavioural (CBT-info…

Life can be difficult; the pressures of everyday living can be overwhelming and exhausting. Anxiety, depression, major life events, loss or bereavement can all shake our sense of self. The expectation to be perfect, do everything and achieve it all n…

Are you dealing with dementia? Or are you working through bereavement, miscarriage or infertility problems?  Do you experience anxiety? Depression? Low self-esteem? Anger issues? Do you have  autism, ADHD, dyspraxia, dyslexia yourself or in your fami…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life currently feel challenging, or you have a sense that issues from your past continue to affect your life today, then I may be able to help you. Experiences you’ve had …

Therapy, at its best, is something that happens between two people, a genuine meeting that becomes the ground from which change grows. I work relationally, which means the connection we build together sits at the very centre of everything that follow…