Therapists specialising in CBT within 10 miles of your current location

I am fully qualified and have 29years experience in counselling practice. I worked for 17 years in education, counselling students, of all ages, and as a counselling trainer. During that time I began my Private practice from home, counselling emplo…

Most people at some point in their lives have felt so overwhelmed in a situation that they find it impossible to see a way out.I aim to provide a safe environment for you to explore your thoughts, feelings and options available. My belief is given th…

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

Asking for help is one of the hardest things someone can do. Whatever your issue might be, I am here to help you repair psychologically and move towards a more fulfilling, flourishing life. My bread-and-butter are anxiety & depression, trauma, gender…

I'm an Integrative Psychotherapist (Existential / Psychodynamic).  I have been a therapist for 34 years, in private practice for 30 years. I have experience of seeing clients with a range of concerns including: anxiety; loss / sadness; shame; obsessi…

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

What ever has brought you to therapy, you will find a place where you can talk freely, sit with your thoughts and explore your feelings. During your therapy we will build in space, time and energy for you to explore your immediate world and navigate …

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin. Love this quote.  Are you in a dark, painful place? Whether your struggling with self-confidence, self-esteem, grief, anxiety, st…

While I specialise in neurodiversity, including autism, ADHD and AuDHD, I also have experience with domestic violence through my work with Watford Women’s Centre. I have a diploma in counselling & psychotherapy, working with a humanistic approach. Hu…

I work with a range of issues including anxiety, stress, depression, shame and isolation, self-criticism, low self-esteem and life/work transition difficulties. I also work with people who have experienced childhood or current relationship abuse and …