Therapists specialising in CBT within 10 miles of your current location

Sometimes life can feel heavy and difficult to carry on your own. You may be struggling with anxiety, low mood, or thoughts that leave you feeling stuck or unsure of yourself. At times like these, having someone who listens with care and without judg…

Hello, welcome to my profile & well done for taking the first step towards seeking support. If you're a woman who has a chronic illness & you'd like support to make life easier, then you're in the right place. Let me introduce myself. My name is Bush…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

My name is Rupinder Sagoo (MBACP Accred). I am a Counselling Psychotherapist, accredited by the BACP. I have been working in the field of mental health for over 25 years. As a Counselling Psychotherapist I specialise in what is called Holistic and …

Loss can affect us in profound and life-changing ways. For some, this may be the death of someone important; for others, it may be the loss of a relationship, health, identity, or sense of safety. Grief is not always straightforward, and it can somet…

I am an integrative counsellor working from a trauma-informed, mindfulness-based approach. I have over 17 years of experience working with a variety of issues. I incorporate creativity and mindfulness into my sessions, and am a qualified yoga instruc…

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

As a qualified person-centred counsellor working online, I will promise to hold an empathic and non-judgmental space for you. My counselling space is neuro-affirmative and I offer a strengths-based approach to working with autistic, ADHD and AuDHD in…

IntroductionsHello there, I'm Michelle. Here is a little introduction about me so you can get a feel for who I am and how I work... I would describe myself as having a gentle yet encouraging approach to therapy and can offer you an experienced listen…