Therapists specialising in CBT within 10 miles of your current location

Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist a…

If you are reading this there is a chance that you (or someone you know) may be experiencing some emotional difficulties. In my personal experience, counselling and psychotherapy can help with a wide range of problems related to life and living. Many…

Living with constant anxiety, low mood, and relentless overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently wo…

Living with constant anxiety, low mood, and overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently work through …

Things may be busy in your mind, feeding anxiety, low mood or you may feel depressed. Perhaps you may be struggling right now facing something weighing heavy on your heart, impacting you day to day and need the space to talk it through, a space to fe…

Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist a…

I provide support to people looking to process and learn to live with past or current traumas, bereavements, life changes and difficult experiences. I believe that therapy can help you to live a meaningful life, whatever the challenges.  Through pers…

 I am a Psychodynamic Psychotherapist and EMDR Therapist with experience in open ended and short-term work. Talking to somebody in a comfortable, confidential and safe space is the essence of counselling and psychotherapy.  I welcome and work with in…

Compassionate, Accredited Psychodynamic and EMDR Therapy Tailored to You As a fully qualified and accredited member of the British Association for Counselling and Psychotherapy (BACP) and a member of EMDR Association UK, I am dedicated to providing a…

There are many reasons why you might approach a counsellor and I appreciate the courage involved in taking the first steps. You may be seeking to change aspects of your life or resolve an issue that has been causing you distress. It maybe helpful to …