Therapists specialising in CBT within 10 miles of your current location

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

I’m a psychotherapist who works with people carrying quiet, heavy feelings they often struggle to name. You might feel anxious, self-critical, or constantly on edge. Maybe you’ve always tried to be the one who copes, the one who’s kind, capable, reli…

My name is Lauren and I'm an accredited BACP therapist qualified in CBT and EMDR therapy. I specialise in burnout recovery for millennial women who've spent their lives being "the good one." People come to therapy for different reasons and it's impor…

I am a qualified and BACP accredited therapist working in private practice, offering a compassionate and supportive environment for individuals seeking therapy. I provide flexible therapeutic services, including face-to-face, telephone, and online se…

I work as a lead therapist in a pain management clinic for the NHS, providing comprehensive assessments and leading pain management programs. I am dedicated to supporting my clients through mindfulness-based approaches to pain such as Acceptance Comm…

Why consider me to be your Counsellor?  Because you deserve the time and attention to get to the roots of your pain and your dilemmas. Working with me is the way forward to resolution, release and relief. As a BACP Accredited counsellor I offer an In…

I am a Psychodynamic Therapist based in Brighton and Hove, committed to supporting clients in developing a deeper understanding of themselves and living in a way that feels more authentic and connected.  I specialise in supporting neurodivergent indi…

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology and in understanding how these impact us we…

Feeling overwhelmed, stressed & crippled with anxiety? Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired & low mood, Noticing your self-confidence has taken a nosedive, your self-esteem at rock bottom? A sense your identi…