Therapists specialising in CBT within 10 miles of your current location

I am a BACP Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

Individual Therapy I am an integrative psychotherapist with over 20 years experience of working with a wide range of issues including: anxiety, depression, low self-esteem, relationship issues, postnatal depression, parenting, bereavement, anger mana…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

I offer counselling for adults who want a space to explore their thoughts, feelings, experiences and relationships — and to find a steadier, more confident way of responding to life's challenges. Therapy can also be a space for personal growth: to di…

Hello and welcome to my profile. You may feel a bit anxious about seeking counselling and overwhelmed about how you can get started. Well done for taking the first step. You are not alone in feeling sad, anxious, confused, or low. Our lives continue…

Hi I'm Jade, a qualified integrative counsellor/therapist based in East London and online. I have a deep interest in the mind-body connection and the ways our emotional experiences live not just in our thoughts, but throughout our whole being. I offe…

Welcome. I’m Rachel, a trauma-informed therapist offering EMDR, TFCBT, and IPT to adults seeking support with trauma, depression, anxiety, and relationship challenges. I provide a warm, confidential space where you can feel safe to explore what’s tro…

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no…

As an integrative counsellor, my approach is rooted in the belief that every individual has inherent worth and is entitled to essential human connection—to be acknowledged, valued, listened to, and understood. My work is client-centred and I tailor t…

My name is Rupinder Sagoo (MBACP Accred). I am a Counselling Psychotherapist, accredited by the BACP. I have been working in the field of mental health for over 25 years. As a Counselling Psychotherapist I specialise in what is called Holistic and …