Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Lyndsay and I work as a CBT therapist, Cognitive Behavioural Therapy is a counselling approach that helps people recognise dysfunctional thinking which influence's moods and our behaviours. When we learn to evaluate our thinking in a realisti…

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

As a skilled and experienced counsellor, I offer a safe and confidential space where you can talk about the problems and challenges in your life. I work online only, using zoom or telephone. During lockdown I trained and qualified as an online/teleph…

I'm an attachment-based, psychoanalytic psychotherapist and trained at The Bowlby Centre, London. I offer therapy to adults (18+) in Shoreditch (London), Bishop’s Stortford (Hertfordshire) and online. I offer a warm, accepting space to explore your e…

I am a fully qualified Accredited Counsellor and Psychotherapist with 24 years’ experience, working mainly with CBT, CBTi for sleep, integrative therapy, person centred and trauma interventions. I am also the Director of Mental Health and Wellbeing a…

Working with an experienced therapist who can help you understand your experience can be profoundly healing. We all have the capacity to grow and even the deepest wounds can be healed. I can help you relax patterns of tension and stress to find great…

Working with an experienced therapist who can help you understand your experience can be profoundly healing. We all have the capacity to grow and even the deepest wounds can be healed. I can help you relax patterns of tension and stress to find great…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

Whether you're struggling with anxiety, depression, feeling stuck in toxic patterns, LGBT+ issues, overwhelm or any number of difficult experiences, I work with clients to create a non-judgemental space to explore and move forward at their own pace. …

I’m an integrative relational psychotherapist and systemic family counsellor.  This means that I have a broad theoretical base and use a range of techniques to best suit each client and their issues.