Therapists specialising in CBT within 10 miles of your current location

My main training is in person centred counselling, which is a client focused, exploratory form of counselling based on the teachings of the psychologist Carl Rogers.  I have had training in other areas such as trauma informed practise and  CBT so I c…

Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist …

You may be living with intrusive thoughts that never seem fully resolved, feeling caught in difficult patterns around food or your body, experiencing a fear of vomiting that restricts your life, or finding that earlier experiences continue to affect …

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe…

I'm Jessie and I am a qualified person-centred counsellor, offering a space for you to be able to feel heard and supported, alongside incorporating CBT (Cognitive Behaviour Therapy) style coping strategies. Having supported young people, young adults…

I run a friendly and professional practice working with older children, teenagers and adults. I am an experienced cognitive behavioural psychotherapist and counsellor used to working with a wide variety of emotional and relational difficulties. I can…

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

I offer online and phone sessions and I work in a trauma‑informed way, at a pace that feels safe and manageable. Together, we can explore your needs and hopes and how therapy can support you. I work integratively, drawing on cognitive‑behavioural, ex…

Whatever brings you to therapy, I believe you deserve to be met with unconditional respect and genuine care. My priority is to offer a space where you feel deeply safe, seen, and supported. For me, therapy is about a meaningful encounter between two …

I qualified as a Person Centred Counsellor in 2008 after completing a 3 year degree in Person Centred Therapy. I have experience with teens and adults and have worked within IAPT, Macmillan, and MyLife Counselling private practice. I now have a lo…