Therapists specialising in CBT within 10 miles of your current location

I am an Integrative Counsellor & Psychotherapist that can utilise a number of modalities depending on your needs and goals of counselling. However, my predominant approach to counselling is humanistic or, more specifically person centred. Thus, I wil…

Hi, In reading this you are quite likely looking to find someone to start therapy with. If you’re new or accustomed to therapy the journey is no less daunting , but I assure you it’s worth it.  I mention to all my clients, “sometimes you will leave t…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

If you are struggling with loneliness, anxiety or depression or grappling to balance your own needs with those of other, in relationships, work or family, I can support you to regulate your emotions and manage your behaviours. If you are lacking in c…

BACP Registered and Accredited Therapist and Coach. Hello and welcome, are you seriously considering counselling/therapy? it can provide you with a very powerful way to change and understand your current situation, I have facilitated hundreds of clie…

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

I offer an integrative style of counselling which means I don’t agree that one size fits all, I believe that counselling should be tailored to each individual, using techniques that will work best for you.  I provide a safe and non-judgemental enviro…

Hello. Welcome to my site. I am a BACP accredited psychotherapist/counsellor with wide experience in one-to-one client work. During the pandemic I worked mainly on zoom and many of my clients have chosen to continue with this. As well as zoom I do te…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…