Therapists specialising in CBT within 10 miles of your current location

Reaching out for support can feel daunting. I understand how vulnerable that first step can be. Whether you're feeling overwhelmed, stuck, or simply unsure of where to turn, you don’t have to face it alone. I'm a BACP Registered Integrative Psychothe…

Whether you are an individual or a couple feeling stuck, experiencing challenges, anxiety, stress or depression, I can offer support. As a Counsellor and Coach (MBACP), I work with my clients to process difficult feelings and experiences, build resil…

Hello, I’m Lucy. Welcome to my therapy practice, where you will find humour, honest reflection and compassion. Therapy is most effective when you feel comfortable and connected with your counsellor. Try a free first session or go to my website www.lu…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

Are you feeling stressed, low in mood, anxious? Have events in your life caused you to feel this way? Have you experienced a bereavement that you are struggling to cope with? Or maybe you are experiencing some difficulties in your relationships that …

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

You might look like you’re coping on the outside, but feel anxious, overwhelmed or not quite “enough” underneath. Even when you understand why, things don’t seem to change. Sometimes it isn’t just about what’s happening now, it’s about experiences th…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

I am a BACP Registered psychotherapist, counsellor, family therapist and CBT therapist with more than 20 years of experience. I draw on a range of therapeutic approaches to support people of all ages and backgrounds with both past trauma and present-…