Therapists specialising in CBT within 10 miles of your current location

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

🌿 Welcome — I’m really glad you’re here. Reaching out for support is a brave and meaningful step, and I honour the courage it takes to explore what’s happening inside you. In my counselling space, you’re not just another client; you’re a whole perso…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

I offer creative psychotherapy for women facing emotional challenges, trauma, or life transitions. In a collaborative, gently-paced space, you can process emotions, gain insight and clarity, and move forward with greater assurance.

Hello, my name is Nadera and I am a BACP Accredited Integrative Counsellor and Psychotherapist. I work in private practice and have experience working across the NHS, corporate sector, as well as educational and community settings. At different times…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. I provide professional, confidenti…

Hello, my name is Angeline I am a fully accredited person-centred/humanistic psychotherapist/counsellor and qualified to level-6 in supervision.  I am an EMDR therapist and have completed parts 1-3 in EMDR (Accredited course by EMDR Europe) and have …

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …