Therapists specialising in CBT within 10 miles of your current location

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

A warm welcome to you. My name is Catherine, and I am an Integrative Counsellor and Psychotherapist. I believe in offering therapy that is uniquely tailored to you, recognizing that everyone’s experiences and needs are different and that there is no …

I am offering a warm, compassionate space for individuals and couples who are struggling with anxiety, depression, loss, and the emotional challenges that can come with everyday life. My approach is gentle, relational, and grounded in the belief that…

You may be living with intrusive thoughts that never seem fully resolved, feeling caught in difficult patterns around food or your body, experiencing a fear of vomiting that restricts your life, or finding that earlier experiences continue to affect …

Hi, I’m Vicky Begg of The Sports Counsel. By combining my experience as a CBT counsellor with endurance sports coaching and specialist sports psychology knowledge, we will unlock barriers, harness your unique potential, and help you succeed. My CBT c…

I am an integrative psychotherapist who trained at the Metanoia Institute in London. I am a member of the BACP, a trained clinical supervisor and I am registered with the United Kingdom Council for Psychotherapy (UKCP).  I have over 25 years’ experie…

I specialise in supporting adults struggling with addiction, compulsive behaviours, trauma, anxiety, and emotional overwhelm. Many of the people I work with feel stuck in cycles they desperately want to change — whether that involves alcohol, substan…

I specialise in supporting adults struggling with addiction, compulsive behaviours, trauma, anxiety, and emotional overwhelm. Many of the people I work with feel stuck in cycles they desperately want to change — whether that involves alcohol, substan…

I work pyschodynamically; looking at how our past experiences influence and impact on the present. I also use CBT techniques and solution focused thinking when I believe it is helpful.

Hello, my name is Nasreen. I am a person-centred counsellor and cognitive behavioural practitioner, offering a therapeutic, safe place for adults, men and women, 18 and over. Everyone encounters challenging times when they feel sad or anxious. These …