Therapists specialising in CBT within 10 miles of your current location

I offer a calm, safe space where you can talk openly about whatever is on your mind. You don’t need to have all the answers or know exactly what to say, we can start wherever you are. In our first session, we’ll explore what’s bringing you here, what…

Are you feeling stuck, overwhelmed, or like you’re just not coping the way you used to? Maybe something has happened that’s shaken your world, a loss, a relationship breaking down, a period of anxiety that won’t shift and you’re not sure how to move …

I am a psychotherapist and lecturer based in London, currently completing my doctoral training in counselling psychology. My work is grounded in relational depth, trauma-informed, and integrative psychological thinking. I am particularly interested i…

I hold master’s degrees in Psychology and Psychological Counselling and am currently awaiting my viva for the Professional Doctorate in Counselling Psychology. I am a registered member of the British Association for Counselling and Psychotherapy (BAC…

Overview Whatever is troubling you I will encourage you to tell me about it in a safe and nonjudgmental setting. You can share things that perhaps you don’t want to talk to friends or family about. Together we will endeavour to fully explore and un…

Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges.  My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowin…

Hi, I'm Rhianna, I'm a qualified person-centred counsellor, registered with the BACP, with over 3 years experience providing help and support to people from all walks of life.    My counselling style is very person-centred, you will be the focus and …

Hello and welcome. I’m Laura, an inclusive and non-judgemental therapist. Are you exploring your gender, or know exactly what your gender is, but keep getting told you’re wrong or it’s just a phase? Do you experience loud critical voices in your head…

Hi, I'm Paula. I'm a qualified, experienced Counsellor and Psychotherapist based in Milton Keynes.  I specialise in Anxiety and Trauma, but like many counsellors, the variety of reasons people choose me is a list too long to map out.  In fact, how yo…

Hi, I’m John. I work with people who are thoughtful and self-aware, yet find themselves stuck in recurring and unhelpful patterns that they don’t fully understand. This can be in relationships, their emotional life, or in their behaviour My approach …