Therapists specialising in CBT within 10 miles of your current location

Do you want to understand your thoughts and feelings, talk about your worries to lift a burden or find different ways of thinking? if so therapy may be for you.  Sometimes we feel afraid, overwhelmed, angry, stressed or isolated and unable to deal wi…

When we find ourselves in a place where our thoughts, feelings or behaviours are impacting upon our daily lives, counselling and psychotherapy sessions offer an opportunity to understand why this is happening, make positive changes for the better, an…

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who’s naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup…

I am an integrative counsellor and psychotherapist, so I use different approaches for different situations, for example person-centred counselling for relationships and bereavement, cognitive behavioural therapy for depression, stress or anxiety, and…

Are you wondering if counselling really does work and if it’s for you? After all, it’s just talking about “feelings” isn’t it? And perhaps that sounds a bit difficult or even uncomfortable? Perhaps you’re thinking that now’s not the right time; maybe…

It can often feel lonely in life, even though we might be surrounded by many people, at times we may not feel fully heard or truly understood. I aim to provide a safe space where you are able to express your thoughts and feelings around any past or p…

I am a fully qualified clinical supervisor, counsellor, psychotherapist and accredited member of both the BACP (British Association for Counsellors and Psychotherapists) and the NCFED (National Centre for Eating Disorders). I describe myself as an in…

Hello, I’m Charlotte Lamont (she/her), a BACP-registered psychotherapist offering online therapy for adults across the UK. If you’re feeling overwhelmed, anxious, stuck in your head, or like you’re constantly bracing for something — I’m here to help…

Hello,  my name is Lucy, ****Now offering in person therapy and clinical supervision sessions at Strelley Hall in Nottingham****** If you are considering reaching out to a counsellor, perhaps for the first time, looking through the different profiles…

 There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extre…