Therapists specialising in CBT within 10 miles of your current location

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

I am an integrative counsellor offering a warm, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I work with both adults and children, supporting people who may be experiencing anxie…

Hello my name is Nicola, thank you for taking the time to visit my page.  By visiting here you have already taken the first step on your counselling journey. I hope my page explains how I can help you further and take the next step. I have experience…

Welcome!  Life can be challenging, and sometimes we need a safe, confidential space to make sense of things. If you're feeling stuck, overwhelmed, or are simply ready to understand yourself better, I'm here to help. My name is Grazyna (she/her), and …

I work with adults who are struggling to manage sexual urges or behaviours that feel out of control, including compulsive pornography use, infidelity, and intimacy difficulties. Many of my clients describe feeling stuck in patterns of secrecy, shame,…

Hi, I’m Julia, a BACP-registered integrative counsellor and psychosexual and relationship therapist. I work from a humanistic, person-centred approach, integrating elements of Cognitive Behavioural Therapy (CBT) and psychodynamic therapy. This means …

Hi and welcome, my aim is to provide helpful strategies you can practice from the outset, whilst processing whatever it is that you need, developing resources for healing and fulfilment.  I offer time limited sessions; mid or longer-term therapy and …

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (BACP). As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where y…

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