Therapists specialising in CBT within 10 miles of your current location

I am an experienced counsellor and couples therapist, based in St Albans.  I offer one-to-one counselling for both adults and young people (16 years and above), and I am also a Relate-trained therapist offering couples therapy. There are often times …

I am qualified children and young peoples therapist, and my experience includes working with children and young people who have had a range of life-changing events that have led to them needing extra support. Many children and young people also suf…

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…

I offer compassionate support through the healing journey by offering a safe and non-judgemental space to explore and process whatever issues or situations that are troubling you. As an integrative counsellor, I will use various therapeutic modalitie…

“Hope is being able to see that there is light despite all of the darkness.” — Desmond Tutu. Welcome, and thank you for taking the time to read my bio. My name is Louise, and I’m delighted to have you here. I understand how challenging it can be to s…

I specialise in counselling for young people (11 -18 Years) and adults. I currently offer face-to-face counselling in Teddington, South West London and online counselling for clients across the UK.  ​I specialise in supporting those who are strugglin…

How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiousl…

We all experience emotional challenges at different stages of our lives. As a counsellor and psychotherapist, I provide a safe, supportive space for you to explore your thoughts, feelings, and behaviours in relation to your life experiences. I work i…

If you are having problems in your life, finding the space and time to understand them is often difficult. I can help with this, providing you a confidential place to talk through the things worrying you. Everyone is unique; each person’s situation d…

As well as being a BACP Registered/Accredited Counsellor & Clinical Supervisor, I am a qualified Corporate & Executive Coach and Youth Impact Coach where I focus on relationships in work environment and personal home life plus transitional work with …