Therapists specialising in CBT within 10 miles of your current location

A warm welcome. Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggl…

Hello and a warm welcome to my therapy practice. I’m Charlotte a registered psychotherapist working full time with both individuals and couples. Are you struggling with anxiety, depression, self-esteem, trauma, relationship difficulties, health conce…

I am a senior BACP registered and accredited counsellor with nearly 30 years extensive and varied experience in private practice and educational, voluntary and NHS settings. I was a staff counsellor for over two decades for a large London Healthcare …

I am a qualified integrative counsellor offering short-term and open-ended therapy (ongoing). Working in an integrative way means that I use an individual approach which caters to your specific needs. At certain points in life we all can experience f…

You may be feeling overwhelmed, stuck in recurring patterns, or exhausted from trying to keep everything “together” on the outside while battling something very different internally. Many of the people I work with describe themselves as high-function…

I am a trauma-informed Integrative Therapist (MBACP) and outdoor practitioner, and I support people in moving through life's complexities with a greater sense of clarity and self-understanding. What I mean by ‘trauma-informed’ is that my practice is …

I am a professionally qualified counsellor and psychotherapist and I work with adults and children face to face at my practice in Horsham town centre as well as offering telephone and virtual sessions online. I have been working specifically in a the…

I believe therapy is a space where you should be able to bring your whole self, not just the parts that feel easy to explain or make sense of. I work collaboratively, with curiosity and compassion. I won’t pretend to have all the answers or tell you …

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you’re running on empty. If you're battling low mood, burnout, or a constant sense of “not enough,” you're …

At Lumina Wellbeing and Counselling, I provide professional online and telephone counselling for adults across Leicester and the UK, including support for neurodivergent clients.  My approach is warm, compassionate, and client-centred, creating a saf…