Therapists specialising in CBT within 10 miles of your current location

With a lifetime of experience and as a Pluralistic Psychotherapist trained in a wide range of approaches with 30 years of experience supporting people in a range of specialist mental health roles, I offer a warm, compassionate space with you at the h…

My approach is supportive, compassionate, and non-judgmental. I am a trained Pluralistic therapist, meaning that I understand that there is no ‘one size fits all ‘solution. Different people need different approaches at different times. My wide traini…

The biggest step is making contact with a counsellor and it can seem extremely daunting and overwhelming…I have been in your shoes and I know it’s not easy but doing so is the first stride to helping yourself.  At Cherish The Pearl counselling, I bel…

In the midst of life's challenges, I offer a supportive and secure space. Together, we'll explore your emotions and thoughts, empowering you to lead a more fulfilling and positive life with confidence and clarity.  As an integrative therapist, I adap…

Welcome to my profile, I want to explain first, that I feel it’s important you receive a very genuine, honest and trustworthy experience from therapy sessions. It can take time to find the counsellor that works or fits for you. I understand that! As …

It can be Face to face,  Phone, or Virtual It can be with Individuals or Couples Initially we develop trust as we respectfully commit to this journey of reflecting and discussing your life issues.     It is not always clear to ourself why a niggling …

I can understand that for some, starting therapy for the first time can feel strange and even a bit scary. The uncertainty about what to expect may make you anxious. But I want to assure you that I am here, supportive, fully present, authentic, and r…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

My counselling service is designed to support adult individuals and couples. Many people have worked with me over the years wanting support to deal with debilitating and often life changing emotions such as anger, sadness and depression, anxiety or a…

Hello, I’m Liz. I am a BACP-accredited integrative counsellor and psychotherapist with over 11 years’ experience supporting adults through a wide range of emotional and life challenges. I provide a calm, supportive, and confidential space where you…