Therapists specialising in CBT within 10 miles of your current location

Sometimes life feels harder than it should. You may be coping on the outside while struggling on the inside, feeling overwhelmed by anxiety, low mood, relationship difficulties, loss, low self-esteem, or challenges that are difficult to make sense of…

Hello and welcome — I’m Grace. You might be here because you’re feeling overwhelmed, stuck, or simply unsure where to turn next. Taking the step to consider counselling is a brave and meaningful choice — and I’m glad you’re reading this. I believe co…

Welcome to my page.Thank you for taking the time to reach out; I know that it's not always easy. Choosing the right therapist is an important decision, so I hope this information helps you get a sense of me and whether we might be a good fit.I am a q…

Having worked as a Senior Specialist Therapist and Clinical Supervisor  within the NHS, I have extensive experience working with varying degrees of emotional complexities, this has given me an in-depth knowledge of mental health, diagnosis and variou…

I appreciate it may be difficult to seek counselling at emotionally difficult times, which coincide with life events such as marriage, divorce work-related concerns, childbirth, bereavement loss and stress. I offer a friendly, approachable, and exper…

Hello, my name is Nicola and I am an integrative counsellor who is passionate about supporting people to overcome their personal difficulties by listening without judgement and creating an environment where we can explore your thoughts, feelings and …

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

About My Practice I offer psychotherapy to individuals in a safe, confidential, and non-judgemental environment, where you can feel heard, respected, and supported. My approach is rooted in empathy, honesty, and a focus on the present moment. I belie…

Experienced Humanistic Counsellor & Psychotherapist As an experienced Humanistic Counsellor and Psychotherapist, I work collaboratively with you to better understand your experiences, develop greater self-awareness, and find a way forward that feels …

I offer a warm, collaborative, and reflective space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative, meaning I draw on a range of therapeutic models to meet you where you are, rather than ap…