Therapists specialising in CBT within 10 miles of your current location

Hello. I'm Jack, a BACP-registered therapist working with adults in Deal, London and online. People come to therapy for many different reasons. You may be struggling with anxiety, depression, relationship difficulties, grief, burnout or overwhelming …

If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r…

I offer a straightforward, non-judgemental space where you can talk openly about what’s going on without feeling like you need to have it all figured out. My approach is integrative, person-centred and trauma-informed. This means I draw on different …

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years …

For people who seem to be coping on the outside — but know something isn't quite right underneath. You might be feeling anxious, overwhelmed or exhausted. Perhaps work has become relentless, your confidence has taken a knock, your relationship feels …

For people who seem to be coping on the outside — but know something isn't quite right underneath. You might be feeling anxious, overwhelmed or exhausted. Perhaps work has become relentless, your confidence has taken a knock, your relationship feels …

For people who seem to be coping on the outside — but know something isn't quite right underneath. You might be feeling anxious, overwhelmed or exhausted. Perhaps work has become relentless, your confidence has taken a knock, your relationship feels …

The reasons for seeking therapy are many. I am a strong believer in our ability as individuals to change how we feel, think and react to the situations we find ourselves in and which may be causing us difficulty. I see my role as a therapist as a fac…

I’m Courtney, an integrative Psychotherapist with almost 15 years’ experience in mental health, I have delivered thousands of hours of therapy supporting adults struggling with anxiety, trauma, attachment wounds, relationship difficulties and low sel…

My overall aim is to support clients to help themselves to live happier, more satisfying lives. My counselling approach is to work collaboratively with clients - individuals or couples - to better understand and  manage the challenges that life has t…