Therapists specialising in CBT within 10 miles of your current location

Welcome! My name is Emma and I am part of my lovely brand, Trust Your Process Therapy. Trained in both the Person Centred modality alongside Cognitive Behavioural Therapy (CBT), I use both modalities within my work to create a dynamic way of working …

I am a Person-Centred counsellor with 9+ years of experience counselling adults and young people experiencing various issues including anxiety, stress, burnout, low mood, depression, sleep disorders, relationship issues, and historical abuse. I quali…

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

I am a qualified and experienced Psychotherapeutic Counsellor. I hold a Post Graduate Diploma In Psychology alongside Diplomas in both Counselling and Psychotherapeutic Counselling and CBT.  Hope is often the one thing that motivates us to keep going…

If you often feel like you’re not good enough, like you're constantly trying to be in control, prove your worth, or fix the way you eat or look, you’re not alone. I’m a qualified CBT therapist, and I support adults who feel stuck - particularly when …

I provide psychotherapy, EMDR and CBT to help you to manage anxiety and worry, escape from depression and persistent low mood, ease suffering from a long-term problem involving trauma or childhood abuse and/or neglect, navigate your way through a ber…

Hi I'm Gemma, I am a fully qualified accredited counsellor  with the BACP and follow their Ethical framework. I follow an integrative, offering a combined approach to psychotherapy. This means I will use different elements of specific therapies such …

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …

ADHD-Focused Counsellor based on the Wirral for face to face and UK wide for phone and online. Helping You Navigate ADHD With Practical Strategies & Professional Support ADHD is more than just feeling scattered—it affects everything from motivation t…

Firstly, well done for taking the first step in getting here. It’s not  easy to realise something isn’t right and to seek help from someone outside your immediate family and friends. My practice is rooted in person-centred therapy and based on the pr…