Therapists specialising in CBT within 10 miles of your current location

I offer space for people who wish to explore fundamental issues. Some are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying di…

You look like you're holding it together on the outside. But inside something feels off. You're capable, thoughtful, used to being relied on but you feel anxious, empty, overwhelmed and misunderstood. Perhaps you’re questioning your direction, identi…

Have you experienced trauma in your life and maybe wondering how you can manage the symptoms that arise from that (anxiety, panic etc)? Then I can help you with 8 - 10 sessions of safety & stabilisation psychotherapy and counselling. Working in thi…

I offer a calm, compassionate space where you can feel safe, understood, and supported - whether you're facing anxiety, stress, low self-esteem, burnout, or simply feeling overwhelmed by life. My aim is to help you make sense of what’s going on and s…

Hi, I'm Natasha. I became a counsellor because I hope to leave the world a little lighter than I found it. A big ask maybe, but I'm happy to try and if it starts with you then we’re moving in the right direction. When we meet my aim will be to get to…

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. 
My approach isn't rigid - it focusses on you and your specific …

Taking the first step towards therapy can feel daunting. You may feel vulnerable, stuck, anxious, or unsure where to turn. Whatever has brought you here, you don’t have to face it alone, and reaching out for support can be an important step. I offer …

ADHD-Focused Counsellor based on the Wirral for face to face and UK wide for phone and online. Helping You Navigate ADHD With Practical Strategies & Professional Support ADHD is more than just feeling scattered—it affects everything from motivation t…

My name is Gemma and I am an Integrative Counsellor.  Meaning I work with my clients on an individual basis.  The core of my work is person- centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…