Therapists specialising in CBT within 10 miles of your current location

Hi, I am Deb, an Integrative Psychotherapeutic Counsellor working in a small private practice in Northampton. I offer short, or long-term counselling to individual adults and young people.  Integrative means that I am qualified to employ techniques f…

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

I originally trained in psychodynamic psychotherapy and have a Post-graduate Diploma in Integrative Psychotherapy.  I am BACP accredited.  I recently completed an advanced course in Rational-Emotive & Cognitive Behaviour Therapy at the Albert Ellis I…

Hello, my name is Adrienne. I am an experienced and empathic therapeutic counsellor, providing confidential online and telephone counselling. I offer flexible hours including evening sessions. I believe that counselling can provide a safe and neutral…

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those aro…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

I am an integrative counsellor and psychotherapist.  I have a strong grounding in the Person Centred approach, which informs the way I work with the client at the centre of everything.  My therapeutic practice also integrates thinking and techniques …

My name is Gemma and I am an Integrative Counsellor.  Meaning I work with my clients on an individual basis.  The core of my work is person- centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client…