Therapists specialising in CBT within 10 miles of your current location

Welcome!  Life can be challenging, and sometimes we need a safe, confidential space to make sense of things. If you're feeling stuck, overwhelmed, or are simply ready to understand yourself better, I'm here to help. My name is Grazyna (she/her), and …

I believe that therapy works best when you feel heard, understood and accepted, without fear of judgement. My approach is warm, collaborative and tailored to your individual needs. I draw on Cognitive Behavioral Therapy (CBT) and Acceptance and Commi…

Hello and welcome, my name is Tracie. I am a Clinical Supervisor and Person-Centred Counsellor, and work with clients of all ages, groups and communities in the ‘here and now’. My area of specialism is Children & Young People (CYP), which means my se…

I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low…

I am an experienced integrative counsellor, trained to work flexibly and relationally with individuals and couples. Alongside my integrative core training, I have undertaken extensive further training in attachment-based psychotherapy, which now form…

I work integratively using Person centred and CBT. I provide Walk & Talk Therapy for those who prefer the freedom of the outdoors. Online and Telephone Counselling.     Walk and Talk is based on traditional therapy concepts this type of therapy can b…

I'm a Psychotherapist at Lemons to Lemonade, an independent practice based in Hawarden near Chester. I work with individuals (16 and over) and couples. I aim to be both approachable and professional. You'll find me friendly, warm and ready to listen,…

ADHD-Focused Counsellor based on the Wirral for face to face and UK wide for phone and online. Helping You Navigate ADHD With Practical Strategies & Professional Support ADHD is more than just feeling scattered—it affects everything from motivation t…

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…