Therapists specialising in PTSD within 10 miles of your current location

You may be aware of patterns in yourself—such as people-pleasing, overthinking, or feeling “not good enough”—that continue to repeat, even when part of you wants things to be different. At times, this can feel confusing or frustrating, especially if …

I work In-Person & Remotely via telephone and videocall. I provide individual counselling for both young people and young adults.  I offer sessions on a weekly basis for up to 50 minutes. Normally I work within a 6 to 12 week counselling cycle. Howev…

I am an integrative psychotherapist and I work collaboratively with you to develop greater awareness, insight, and understanding — supporting meaningful growth and change. You might feel stuck — going over the same thoughts, patterns, or relationship…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way. My own counselling journey has given me a real sense of purpose and dr…

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

We all find life hard some of the time, and sometimes, it can feel like it's not getting any easier. We all want things to be different, we want change. But change is hard, and it’s harder to change alone. I help people with their difficulties. I hel…

I am an Integrative Counsellor and Psychotherapist, trained in Person-Centred Approach, Psychodynamic and Cognitive Behavioural Therapy (CBT). I offer a warm, empathic, friendly, supportive, non-judgmental and shame free space for us to work together…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…