Therapists specialising in PTSD within 10 miles of your current location

Talking therapy is about working together to reduce emotional suffering. You may be struggling with your past, your present or your future. Life may have become difficult suddenly or it may have been difficult for a long time. Whatever the reason for…

I am a BACP Accredited Integrative Psychotherapist, Clinical Supervisor, and Counselling Tutor working with adults, young people (16+), individuals, and couples in a confidential, supportive, and non-judgemental space. Alongside private practice, I w…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and …

Life throws us many challenges, most of which we cope with but others are so distressing or overwhelming that we can't see a way to move forward. We may feel we cannot burden friends or family and so sit with difficult emotions and remain stuck. At t…

Seeking help isn't easy, and it is completely natural to have a lot of questions. Perhaps your search for answers online has taken you far, but applying all that data to yourself hasn’t brought lasting relief or change. I understand that. We can expl…

I work face to face, online and on telephone.  I am a registered Counsellor/Psychotherapist with BACP. Having worked professionally with both adults and young people and have completed a Masters Degree in Counselling and psychotherapy. I am accredit…

Compassionate, trauma-informed counselling for young people (11+) and adults. Life can feel overwhelming, confusing, or hard to manage, whether you are seeking support for yourself or because you are worried about your child. Many people reach this p…

Are you experiencing  difficulties like, low self worth, anxiety, depression and overwhelm, sadness and despair, frustration, anger and jealousy, difficulty relating to others, isolation and loneliness. Do you need a warm, caring, non-judgmental and …