Therapists specialising in ANXIETY within 10 miles of your current location

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

I provide a safe space for individuals to share the reasons and events that have brought them to seek counselling/psychotherapy. As an integrative therapist, I don't believe that the same approach suits all clients and will work with you in a way tha…

Hello and welcome, I'm Emily. I appreciate that this step may feel like a daunting one to take, but one that can also be the biggest turning point in our lives. For me, I found within my own personal therapy a safe, supportive environment that allowe…

Hello, I’m Negin.  People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite y…

In the busy pace of today's world, it can be difficult to find the time to sit with our thoughts and feelings.  It can also be challenging to lay them out before someone else or to speak from the heart without fear of judgement.   As a Person-Centred…

There are times in our lives when we feel we need some extra help to cope with life events and struggles. At times like these counselling can help, and that's what I am here for. I would like to help you through whatever it is that brings you here. W…

Life can sometimes feel overwhelming. Whether trying to work through difficult past or present experiences or feeling that something is holding us back from living the life we want, we don’t always know how to overcome these issues on our own. I can …

Are there things in your life that make you feel anxious, stressed, unhappy, scared or out of control? Are you feeling lonely and isolated or unable to cope? Could you do with support and someone independent to talk to? I offer a confidential, safe …

Beginning counselling takes a huge amount of courage, and I consider it a privilege to work therapeutically with each one of my clients. I provide a comfortable, warm and confidential space in which you can express yourself freely. I operate from a p…