Therapists specialising in ANXIETY within 10 miles of your current location

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I have over two years of experience as a counsellor and I have worked with three separate organisations during this time. This also includes working with children and young people (11 + and young adults. ) I have worked in supporting young people wit…

At some point in our lives, we may feel stuck or face certain challenges. Sometimes we know exactly what’s wrong and other times we may only have the nagging sense that something feels “off". Having the support of someone outside your usual world can…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

Couples and Individuals Online & In Manchester: Clients often tell me they feel truly heard, less alone, and more empowered to face life with clarity and self-kindness. Healing happens in the context of a warm, trusting relationship where you feel sa…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

I am a fully qualified and insured counsellor, holding a Foundation Degree (Distinction) in Transactional Analysis in Humanistic Counselling (Level 5). My career history prior to becoming a counsellor is diverse, from warehouse work to being a PA wit…

I am a Psychodynamic Integrative Therapist offering counselling and psychotherapy in North London N3 and Golders Green NW11. My aim is to create a safe space allowing you to feel comfortable to express your feelings and thoughts. I believe that build…

Hi, I'm Adele, an Integrative Counsellor with over 7 years experience in Private Practice.  I offer a non judgemental, empathetic therapeutic space where people can address and process what is challenging them, to help elevate their wellbeing.

It can take a lot of courage to ask for support when we’re struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar…